How To Become A Vegetarian Detail
How To Become A Vegetarian Cut the fat. While meat provides a lot of protein, it also provides a ton of fat especially saturated fat. Which means that by cutting out meat, you’ll be cutting out a lot of bad fat, and replacing it with things that are probably not only lower in fat, but that contain some good fats. This greatly reduces your risk of heart disease, and in fact numerous studies have shown that vegetarians tend to have a lower risk of heart disease, as well as hypertension, diabetes, cancer and other diseases. Read more here.
Less food poisoning. Food poisoning gets millions of people each year and many of them from meat, which is a good breeding ground for harmful bacteria, especially if not stored, prepared or cooked exactly right. Cut out meat and you lower your risk of food poisoning especially if you also cut out eggs and dairy, but that’s optional.
Reduce the suffering. You probably don’t want to hear about the horrific treatment of animals that are raised for food, even before they are slaughtered for our benefit. But suffice it to say, there are great amounts of suffering involved, and by cutting out meat, you are reducing your.
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian
How To Become A Vegetarian Cut the fat. While meat provides a lot of protein, it also provides a ton of fat especially saturated fat. Which means that by cutting out meat, you’ll be cutting out a lot of bad fat, and replacing it with things that are probably not only lower in fat, but that contain some good fats. This greatly reduces your risk of heart disease, and in fact numerous studies have shown that vegetarians tend to have a lower risk of heart disease, as well as hypertension, diabetes, cancer and other diseases. Read more here.
Less food poisoning. Food poisoning gets millions of people each year and many of them from meat, which is a good breeding ground for harmful bacteria, especially if not stored, prepared or cooked exactly right. Cut out meat and you lower your risk of food poisoning especially if you also cut out eggs and dairy, but that’s optional.
Reduce the suffering. You probably don’t want to hear about the horrific treatment of animals that are raised for food, even before they are slaughtered for our benefit. But suffice it to say, there are great amounts of suffering involved, and by cutting out meat, you are reducing your.
How To Become A Vegetarian
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